Clonlea Yoga Studio Logo 2012

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Clonlea Yoga Studio

Clonlea Yoga Studio

About

Clonlea Yoga Studio was established in 1990 by Hanne Gillespie. Initially located in an extension to her family home, it has since developed into a purpose built building.There are currently ten teachers who teach regular classes and others who use the studio for specific workshops. It is situated in a tranquil environment in Blackrock, County Dublin.

Clonlea Yoga Studio aspires towards being a receptive and responsive environment. As the inhale and exhale of the breath, it lives through an ongoing process of exchange.

Yoga

Clonlea Yoga Studio has evolved out from the Viniyoga approach. While many of the teachers have trained in and teach Viniyoga, the studio has grown to incorporate other aproaches Please see individual teacher profiles for more information.

Yoga at the studio includes :

Complementary Practices

Through the development of complementary interests among the individual teachers and the involvement of teachers from other inspiring backgrounds, the studio has grown out from its roots. The community of teachers now offers a variety of harmonious approaches towards strengthening the relationship between mind and body.

Complementary practices at the studio includes:

Caragh Egan (Clonlea Yoga Studio)

 

Prenatal Yoga

with Caragh Egan

Monday 8.00pm - 9.15pm

Caragh Egan has been teaching yoga in Dublin since 2003. Having initially qualified as a teacher through the Yoga Therapy and Training Centre in Belfast, she has gone on to complete Donna Farhi's advanced teacher training, the Sivananda teacher training intensive in Kerala. In 2008 she studied with Shiva Rea and it is this that inspires her hatha flow classes. Now the mother of three small children, Caragh has incorporated yoga into her life at many different stages and is also now a qualified prenatal yoga teacher and yoga for children teacher.

Caragh Egan
087-9877552
caragh@sunrise.ie 

Please see yoga schedule for dates & contact.

Dominique Cleary Tuohy (Clonlea Yoga Studio)

 

New Vinyasa Drop-in Yoga Classes

with Dominique Cleary Tuohy

Thursday evenings: 7:30 - 8:45pm
Friday mornings: 7:30 – 8:30am

Vinyasa Flow is a powerful practice that moves smoothly through traditional yoga postures with the breath. It encourages stability, balance, strength, flexibility and body-mind connection. Classes end with some minutes of guided relaxation.

This is a drop-in class, open to all levels.

Dominique Cleary Tuohy
dclearytuohy@yahoo.co.uk

Please see yoga schedule for dates & contact.

Next Awakening Your Best Self course: 2nd & 3rd June

 

Adrienne Candy Awakening Your Best Self

Chant/Voice

22nd April, 10.00am - 12.00pm
€20 per session

The Chant/Voice workshop is run by Eleanor Dawson. The sessions explore voice through simple sound and movement, seated chant and free work. Everyone is welcome. No previous experience with music or sound is necessary.

Contact:
Eleanor Dawson
eleanor.yoga.flute@gmail.com
085 8416800

Be Here Now

23rd April, 2.00pm - 5.00pm
€35 per session

The Be Here Now workshop explores relaxation, gentle movement, breathing and mindfulness. It is taught by Lynn McCutcheon (B.A., P.G.C.E.) Lynn is a Reiki Master also trained in stress management. She works with individuals using various healing techniques. She has practised meditation and yoga on a daily basis for over twenty years.

Contact:
Lynn McCutcheon
lynnmccutcheon.lm@gmail.com
086 3346310

BodySoul Community Group

28th April

Fridays 6.30 - 9.30pm
€50 per session

The BodySoul Community Group follows Marion Woodman’s BodySoul Method. It holds that the psyche and soma are inseparable; therefore, body and mind are explored together in the service of healing and growth. BodySoul programmes involve listening to the body and paying attention to unfolding dreams. In this way, guided by the Self, space is provided for the unconscious to emerge through movement, voice-work, painting, journaling, myth and mask making.

Prerequisite: participants have/are attending Psychotherapy
What to bring: Your weary body !!, soft blanket /throw, dream journal or note book

Contact:
Abigail Whyte
abigailwhyte776@gmail.com
086 0564 223

Clonlea Yoga Studio Clonlea Yoga Studio

 

Clonlea Yoga Studio, 28b Sydney Avenue, Blackrock, Co. Dublin, Ireland
For further information please contact relevant teacher